Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
11 hours ago
2 comments:
I just learned that saying from my cousin, a second amendment advocate - when seconds count, the police are only minutes away.
Yep. Yet it's a lesson that some people never seem to learn, BB.
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