Dey tell me dat Saturday's "Talk like a Pirate Day." Vell, ya know, dose Vikings vere pirates, too, so here are some books dat vill help you talk like a real pirate. Don't forget da hotdish ven ya go pillaging!
Arr, yashure youbetcha.
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
11 hours ago
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