Getting frustrated with trying to light the candles on your daughter's birthday cake without burning yourself and spilling a ton of wax/match pieces on the cake?
Try a blowtorch. It works great--sorry, but pictures did not turn out.
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
14 hours ago
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