Mona Charen's latest column directed my attention to this article from the New York Times. Not only does it deliver yet another pair of refutations of the silly idea that consensus determines truth (take that, postmodernists!), but it also points out that a very significant thing we've all been taught is wrong; high fat diets are not strongly correlated with heart disease.
There is certainly logic to the idea; dieticians have worked for years on the assumption that if you eat a lot of a substance, you're going to find a lot of it in your body. Hence, if you load up on the bacon and steak and eggs, you're going to find that saturated fat and cholesterol in your arteries.
The trouble with this logic, apart from the empirical evidence that does not link high fat diets with heart disease, is that the body creates and breaks down both fats and cholesterol. So we find Frenchmen and Eskimos who eat a ton of foie gras and whale blubber who nevertheless never make it down to Mayo for pentuple bypass and carotid cleaning surgery.
Looks like Lefty's Pizza in Niwot might have to rename "Craig's Cardiac Arrest." I hear it's great training food, though, for one of the world's greatest sports. Men, "husband up", and then chow down.
How to Gain Weight - Most articles and books out there about diet and nutrition focus on how to lose weight. It makes sense. When 70% of the U.S. population and 30% of the wo...
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