that I had for lunch today was the "Ave Caesar" sandwich. Fortunately, the shop that made it didn't complete the quote--"morituri te salutamis." Translated in full: "Hail Caesar, we who are about to die salute you!"
That's what I want to be thinking about when eating a sandwich, for sure. Not dead yet, and the sandwich left a little to be desired in the taste department.
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
11 hours ago
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