Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
15 hours ago
7 comments:
You mean I HAVE TO DRINK FOUR CUPS?
Well, I guess if you don't mind an irregular heartbeat, you can lay off the joe.....I agree it's a sacrifice.
I already knew God was good when i discovered beer and pot.
and wine and mushrooms. ;^)
in moderation, of course.
Always practice moderation, especially when it comes to moderation.
i'll drink to that.
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