I am a grumpy old man. First a MOBster, now this. Life is good, and I just had a cup of coffee and a raspberry donut. I want Matlock!
Kids these days....
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
16 hours ago
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