My friend Chet send me this to let me know I'm not the only person talking about things that are cheap, but not a bargain. Along those lines, I've noticed something interesting while grilling; those of my friends who use the cheap burgers from "le Mart du Wal" get a lot of flame-ups and scorched pieces of charcoal (that should have been burgers) due to the excessively high fat content (I'd guess at least 40%) in them.
Cheap, but since you don't actually get to eat anything, not exactly a bargain. I'll take my father-in-law's grass fed beef at about 95% lean over that any time.
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
9 hours ago