In our age of vicious personal attacks, brutal politics, and international terrorism, I think that sometimes we need a few inspirational stories to get ourselves through the day. Here's one that I think fits the bill.
Semper Fi, and once they find the punk, I think I'll nominate him for a Darwin Award.
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
14 hours ago
3 comments:
A small point: There are (apparently) no ex-Marines.
:^)
True. Hopefully the Mercury-News's error doesn't spoil the beauty of this story for Marines. :^)
That happened in the movie Secondhand Lions! He said almost the same thing. Life imitates art!
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