....if you're serious about getting to know our spiritual forbears, at least. Vision Forum offers a set of books about Plimoth Plantation, quite apropos for Thursday's Thanksgiving holiday. If you want proof positive that people in former years thought quite differently than today, it's worth your money.
(sad to say, they updated the text, but a lot of the old thought still shines through)
Happy Thanksgiving, all!
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
9 hours ago
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