In the lovely lower Saxony town of Hameln the rodent capital of the United States, they've just appointed a "rodent czar" to help deal with the rat problem. I wish them well, but if I were a parent in New York, I'd keep a close eye on my kids. Make sure you pay him!
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
11 hours ago
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