The Daily Record claims that Russia is working to secure imports of a vital commodity--Scotch Whisky-- I would guess because domestic supplies of spirits cannot keep up. That's wild, because even during the Soviet years, they generally managed to make enough vodka to keep the BWC (blood water content) of thirsty Russians down.
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
11 hours ago
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