....but my "new to me" Garmin watch told me I'd reached my aerobic exercise target last night while I was kneading bread. I guess I need to cook more.
Podcast #1,108: The Invisible Limits Holding You Back (And How to Change
Them)
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When we fail to make desired progress in life, most of us put the blame
on physical and environmental limits. But my guest says that what’s really
hold...
1 day ago
2 comments:
My fitbit congratulated me for my swimming the other day... after folding laundry.
Good to know that I'm not the only person getting weird workouts recorded for random household activities. I suppose it may an indication that I am indeed, much more out of shape than I care to admit.
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