Wednesday, June 12, 2024

Hope for Alzheimer's patients...?

Dean Ornish of UCSF appears to have come up with a free way of improving the outcomes of Alzheimer's patients; more or less a sound diet, exercise, and interaction with loved ones.  To paraphrase Dave Ramsey,  "It's beans and rice time", and make sure you take a walk with loved ones afterwards.

Given that I'm going to visit my father-in-law this weekend, who's just had a stroke, this sounds about right to me.  As I've suspected--and been taught--for decades, there is a lot that one can do for your health that doesn't necessarily involve a doctor--and is very often delicious, too!  Just skip the "Hurricane" when you have your red beans & rice.  

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