A new study has correlated dementia onset with the frequency of bowel movements. Now granted, there's a lot between "frequency of bowel movements" and clearly actionable therapies and lifestyle changes, but it is yet another hint that a bit of fiber will do you good.
The 5-Minute Habit That Will Reenergize Your Body and Mind
-
You’re surely familiar with the idea that humans spend a lot more time
sitting than they used to. If you haven’t heard the statistics — the
average Ameri...
16 hours ago
No comments:
Post a Comment