A new study has correlated dementia onset with the frequency of bowel movements. Now granted, there's a lot between "frequency of bowel movements" and clearly actionable therapies and lifestyle changes, but it is yet another hint that a bit of fiber will do you good.
Podcast #1047: The Roman Caesars’ Guide to Ruling
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The Roman caesars were the rulers of the Roman Empire, beginning in 27 BC
with Julius Caesar’s heir Augustus, from whom subsequent caesars took their
nam...
7 hours ago
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