So what shall we do? Well, for the believer, we ought to pray--what we ought to have been doing anyways--and for the superstitious, it's clearly time to start listening to country music played backwards.
Know Your Lifts: The Romanian Deadlift (RDL)
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In the Know Your Lifts series, we’ve covered the high-bar back squat, the
low-bar squat, the power jerk and split jerk, and the overhead press. It’s
been...
12 hours ago
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