A new study has correlated dementia onset with the frequency of bowel movements. Now granted, there's a lot between "frequency of bowel movements" and clearly actionable therapies and lifestyle changes, but it is yet another hint that a bit of fiber will do you good.
What to Pack in a Get Home Bag
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When disaster strikes while you’re away from home — whether it’s a blizzard 
that strands your car, a citywide blackout, or an earthquake that knocks 
out ...
11 hours ago
 
 
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