A new study has correlated dementia onset with the frequency of bowel movements. Now granted, there's a lot between "frequency of bowel movements" and clearly actionable therapies and lifestyle changes, but it is yet another hint that a bit of fiber will do you good.
Podcast #1,105: How to Have the Conversations You’ve Been Avoiding
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The awkward silence at work when everyone knows a project is going off
the rails. The simmering resentment in a marriage over an issue neither
spouse w...
12 hours ago
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