A new study has correlated dementia onset with the frequency of bowel movements. Now granted, there's a lot between "frequency of bowel movements" and clearly actionable therapies and lifestyle changes, but it is yet another hint that a bit of fiber will do you good.
Casablanca and the Cure for Cynicism
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I finally got around to watching Casablanca this year. I’m a little
embarrassed it took this long. I think the delay was due to the fact that I
already t...
8 hours ago
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