Nutritionally speaking, dark chocolate has some things going for it. For a ton of calories--600 calories per 100g--you get about 16% of your RDA for protein, 3-12% of many of your key vitamins, and (!!) pretty much your RDA for iron, copper, magnesium, and manganese. You also get a third of your RDA (in keeping with the calories, really) of phosphorus and zink, and 7-15% of the RDA for potassium, selenium, and calcium. Plus, the fats in dark chocolate are mostly unsaturated.
God is good, isn't He?
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